find your best self
find your best self
Jonathan Meza,
LPCC #5916
Hello! I’m a Licensed Professional Clinical Counselor with over a decade of experience in the mental health field. I’ve worked extensively with children, adolescents, and adults in individual sessions to guide them onto a healing path.
My areas of expertise include addressing depression, anxiety, anger, life adjustments, trauma effects, grief, and self-harm symptoms. I offer interventions to help clients learn coping skills, build insight, manage tasks, practice mindfulness, and process trauma. With a focus on cultural competence for the BIPOC and LGBTQIA+ community, each treatment plan is collaboratively tailored to meet your unique needs.
I draw from various therapeutic approaches, including EMDR, Trauma-Focused and regular Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Interpersonal Psychotherapy (IPT). Additionally, I have experience in grief counseling, ADHD management, faith-based counseling, and play therapy.
As a therapist, I’m known for my attentive listening and compassionate approach. I believe that life’s challenges can lead to incredible personal growth. I gently guide clients, respecting their individual pace in self-discovery and motivation to achieve their goals.
On a personal note, I’m a US Army veteran who has navigated the grief and loss of a child. Fluent in Spanish, I was raised by immigrant parents from Mexico and El Salvador. My daily inspiration comes from being a husband, a blessed father of two, and my passion for music, art, science, technology, geek culture, nature, and spirituality.
Angelica Cano,
LCSW #122252
Hi! My name is Angelica Cano, LCSW. I am a licensed mental health therapist with over six years of professional experience working with children, adolescents, and families from diverse backgrounds. My areas of specialty encompass a range of issues, including depression, anxiety, anger management, parenting challenges, and enhancing familial relationships.
I provide culturally competent interventions specifically designed for BIPOC and LGBTQIA+ individuals, ensuring a safe and accepting space for everyone involved. My primary goal with each of my clients is to create a welcoming environment where they feel comfortable beginning their unique healing journeys. I firmly believe that every individual has the potential to create positive changes for themselves through education, community support, and encouragement from others.
I strive to uphold the core principles of social work in every one of my sessions by maintaining a professional yet personable approach to therapy. As a proud first-generation Mexican American college graduate, I am deeply passionate about helping the Latin-o/a/x community navigate through each challenge that life presents. I am genuinely appreciative of anyone who entrusts me with the opportunity to be part of their healing journey.
Dr. Giselle Soler Lopez, PSY #28704
Hello, I’m Dr. Giselle Soler Lopez, a Licensed Psychologist with over a decade of experience in clinical practice serving the diverse population of the greater Los Angeles area. I am a Salvadoran-American who understands the unique challenges of navigating multiple cultures, balancing family expectations with personal identity, and carrying the weight of generational resilience. I specialize in working with adult children of immigrants, young adults in transition, and professionals navigating life’s complexities. My approach to therapy is warm, collaborative, and culturally responsive, creating a space where you can explore your experiences with compassion and without judgment. Whether you are struggling with anxiety, self-doubt, relationship challenges, or the pressure to succeed, I will support you in uncovering your strengths and fostering self-acceptance.
I am also deeply invested in providing trauma treatment to individuals who have suffered adverse life experiences. I previously served as the Clinical Director at a nonprofit organization dedicated to supporting immigrant survivors of torture and severe trauma. This experience shaped my commitment to creating a safe and empowering space for individuals to heal.
I have extensive training in trauma-informed care, culturally responsive therapy, and evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Exposure Therapy (NET). I look forward to supporting you in exploring your story, strengthening your sense of self, and moving toward a life that aligns with your values.